by Finding the best yoga mat can be tricky. It’s not as simple as buying the first mat you see in the store. Everything from the texture to the material will affect your practice and experience. Fortunately, you don’t have to invest in an expensive mat or other equipment to enjoy the therapeutic benefits that yoga has to offer.
Which brand yoga mat is best?
Looking for the best yoga mat?
- Lululemon The Reversible Mat
- JadeYoga Harmony Mat
- Gaiam Performance Dry-Grip Yoga Mat
Yoga mats use non-toxic materials because it is safer for you and the environment.
What should I look for when buying a yoga mat?
Material
Yoga mats can be made from a wide range of materials, some more eco-friendly or comfortable than others.
It’s crucial to weigh the pros and cons of each material to find one that meets your needs and personal preferences.
Some of the most popular yoga mat materials include:
Natural Rubber: Derived from rubber trees, this material is both sustainable and renewable. The natural rubber has excellent grip and antimicrobial properties, but some people dislike its smell.
Polyvinyl Chloride (PVC): High-density PVC mats have high moisture resistance, excellent cushioning, and non-skid surfaces. They’re easy to clean, highly durable, and odor-free.
Thermoplastic Elastomers (TPE): Made from polymers, TPE mats are durable and easy to clean and maintain. However, they’re not as eco-friendly as other materials.
Jute: A natural fiber that’s durable and sustainable. Jute mats may also have a bottom layer of PVC for added grip and cushioning.
Cork: Natural and renewable, cork is a material that doesn’t damage trees during harvesting. Like jute, cork mats typically have a bottom layer made of PVC or natural rubber to keep it from sliding on the floor.
Ethylene-vinyl (EVA): The same material used to make flip-flops. EVA mats are easy to clean, moisture-resistant and comfortable. However, they may lose their shape over time.
You can also find yoga mats made from wool, although they aren’t as common as the other materials listed above. Wool is sustainable, has a low environmental impact and doesn’t harm sheep. However, it does come at a higher price and is only suitable for slow-paced forms of yoga, such as Hatha or Yin.
Consider the pros and cons of each material to find one that fits your lifestyle and needs.
Texture
The material is arguably the most important thing to consider when buying a yoga mat, but it’s also essential to look at the mat’s texture.
Some textures provide more grip than others. For example, if you tend to get sweaty during your practice, a mat with a greater grip will keep you from slipping and sliding around.
Size
While most yoga mats are 24″ x 68,” you can find other sizes. Mats will almost always be 24″ wide, but some can be as long as 74″-84.”
If you’re a taller yogi, you may want to look for a longer mat.
Portability
Portability may not be your top concern if you’re practicing at home. However, if you attend classes in a studio or have plans to take yoga classes in the future, you may want a mat that’s thin and light enough for easy transport.
Some mats also come with travel bags, making them an excellent option for the traveling yogi.
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What is the Best Thickness for a Yoga Mat?
While yoga mats typically come in one standard size, thicknesses can vary. For beginners, mats that are 3.175 mm (1/8″) thick are a great option.
- Thicker mats are ideal for meditation or slow-paced yoga practices because of the extra cushioning they provide.
- Thinner mats are better suited for active forms of yoga that incorporate more balance and focused postures.
Getting started with a yoga practice doesn’t have to be complicated or expensive. All you need is a mat, a good teacher and some time. Use the guide above to find the best yoga mat for your lifestyle and needs.
Natural Tree Rubber Yoga Mat is Eco Friendly, Non Slip includes dense cushioning for support and stability in Yoga, Pilates, and General Fitness.
Is there a difference between a fitness mat and a yoga mat?
Yoga mats are for low-impact exercises and barefoot workouts, compared to exercise mats, yoga mats normally are thinner. Exercise mats, on the other hand, are thicker and heavier to prevent sliding during workouts.
Yoga mats can be used for Pilates, Stretching, Foam Rolling, PiYo, Barefoot exercises, Power Yoga, Barre, Meditation, Baby Playmat, and Tai Chi.
Are Lululemon yoga mats worth it?
Lululemon mats aren’t cheap, BUT THEY ARE WORTH IT!
Lululemon yoga mat costs more upfront, but it’s often due to durability and is made from better-quality materials. They are designed specifically for those who prefer extra support for their joints while tackling challenging poses.
Reversible Mat by Lululemon offers excellent traction, comfort, and stability. Best for Hot, Hatha, or Vinyasa yoga.
The Umineux yoga mat Non-Slip Yoga Mat, Eco Friendly, Anti-Tear, Thick Yoga Mats for Women is also an excellent choice.
